Are you looking for anti-inflammatory recipes to help heal a chronic inflammatory skin condition? This page contains anti-inflammatory recipes to give you new ideas
on what to cook when you have an inflammation.
Inflammatory foods are usually animal and hydrogenated fats, sugar, caffeinated foods and processed foods. However some other foods such as potatoes, tomatoes, or foods containing gluten could also increase inflammation in some cases.
Ask a nutritionist if you are unsure what foods you should or shouldn't eat depending on your health issue and check this page for an anti-inflammatory diet.
Also read this article: What are the foods that fight inflammation.
Help us grow by adding one of your favourite healthy food recipes here.