Apple cider vinegar gives relief from sunburns, bites, acne, psoriasis, fungus, itching scalp, and much more. It can even be used as a cleanser or toner.
Garlic Sweet Potatoes
Recipe shared by Jotou
- Recipe type: "entree"
- Preparation: 30 min
- Cooking: 15 min
Ingredients
4 servings
- 1 big sweet potato (about 1 kg)
- min 4 garlic cloves (minced)
- 2 tablespoon of olive oil
- 1/2 teaspoon of turmeric
- Fresh parsley (minced)
Directions
- Heat 1 tablespoon of olive oil in a large frying pan and sauté garlic until soft. Do not brown. Set aside.
- Sauté potatoes and turmeric in olive oil until potatoes are brown.
- Add garlic and sprinkle with parsley.
Author's note
This garlic sweet potatoes recipe is a very good anti-inflammatory recipe.
Sweet potatoes are an excellent source of vitamin A (in the form of beta carotene) and a very good source of vitamin C. Sweet potatoes have skin healing properties as an antioxidant food.
With added garlic, olive oil, and turmeric, this recipe is perfect for skin health because these ingredients have strong anti-inflammatory properties.
Sweet potatoes are an excellent source of vitamin A (in the form of beta carotene) and a very good source of vitamin C. Sweet potatoes have skin healing properties as an antioxidant food.
With added garlic, olive oil, and turmeric, this recipe is perfect for skin health because these ingredients have strong anti-inflammatory properties.
Comments from the community (1)
"Sue" on 2011-07-24 at 16:24:45
Sounds delicious, can't wait to try it.
Add your comment:
The information provided on Optiderma.com is for educational and informational purposes only and should not be used as a substitute for the advice of an appropriately qualified practitioner.
Copyright 2008-2012 Optiderma -
Some rights reserved.
This work is under a Creative Commons Attribution Licence.
Please read the legal mentions.
