OptiDerma Skin Care Guide
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Grilled Ginger Tofu

Recipe shared by Jotou

healthy skin tips food recipes
  • Recipe type: "vegetarian"
  • Preparation: 10 minutes
  • Cooking: 10 minutes


Ingredients

For 4 persons:

  • 1 lb. extra-firm tofu cut into 1/2 inch slices
  • 1 tablespoon minced fresh ginger
  • 1/2 tablespoon minced fresh garlic
  • 1/2 tablespoon curcumin
  • 1 tablespoon sesame oil
  • Soy sauce or tamari

Directions

  • Drain the tofu before cutting it into slices. Wrap it in paper towels and squeeze it gently.
  • Heat sesame oil in a wok or a sauce pan over medium heat. Stir in ginger, garlic, and curcumin for about 1 minute.
  • Add tofu and grill the pieces until they are browned. This should take about 5 minutes. Add soya sauce (or tamari) and grill them on the other side for 5 minutes.  

Serve immediately.

Author's note

This grilled ginger tofu recipe can be served with sauteed vegetables. You can also squeeze lemon juice before serving; even better!

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