Long-term use of the birth control pill can cause a deficiency of vitamin C, B, magnesium, zinc, and friendly bacteria.
Olive oil and sesame seed dressing
Recipe shared by Jotou
- Recipe type: "salad"
- Preparation: 5 min
- Cooking: 1 min
Ingredients
- 1/4 cup olive oil
- 3 tablespoons balsamic vinegar
- 3 tablespoons sesame seeds
- 2 tablespoons lemon juice
- 2 cloves garlic, pressed
- 1 tablespoon of dried basil or fresh basil leaves if you've got some!
- Salt & pepper
Directions
- Saute sesame seeds in one tablespoon of olive oil for several minutes until lightly browned.
- Allow them to cool.
- Mix all the ingredients together.
Author's note
This sesame seed salad dressing is delicious especially over spinach. The sesame seeds give a very nice taste and are a good source of omega 6.
Olive oil has anti-inflammatory properties and has many other health benefits.
If your body does not tolerate vinegar because of its acidity, replace it by an extra tablespoon of lemon juice.
Olive oil has anti-inflammatory properties and has many other health benefits.
If your body does not tolerate vinegar because of its acidity, replace it by an extra tablespoon of lemon juice.
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