OptiDerma Skin Care Guide
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Bruises

Food recipes

Grilled Ginger Tofu
Grilled Ginger Tofu
This grilled ginger tofu recipe can be served with sauteed vegetables. You can also squeeze lemon juice before serving; ...
Perfect mexican rice
Perfect mexican rice
Easy recipe to make Mexican rice at home!  It is an excellent gluten free, dairy free side dish.Rice is a healthy f...
Apple Honey Mousse with Sliced Almonds
Apple Honey Mousse with Sliced Almonds
According to nutritionists, the Red Delicious are best for the skin because they contain high amounts of collagen and el...
Italian Spaghetti with Zucchini
Italian Spaghetti with Zucchini
Zucchini contain fewer calories and possess no fat. However they are a good source of potassium, e vitamin, ascorbic aci...
Warm Goat Cheese and Honey Salad
Warm Goat Cheese and Honey Salad
For those with a sensitivity to cow milk\'s cheese, this warm goat cheese salad is an  excellent alternative. Also,...
Recipe for Gingerbread Loaf
Recipe for Gingerbread Loaf
This recipe is not the traditional gingerbread loaf recipe, but this gingerbread loaf comes out perfect. I also like usi...
Low Fat Coconut Cake
Low Fat Coconut Cake
Delicious low fat coconut cake made without butter and using brown sugar. Caution: This coconut cake, even if lower in f...
Healthy Zucchini Tart Without Crust
Healthy Zucchini Tart Without Crust
Zucchini contains vitamin C, which is a powerful antioxidant, and has anti-inflammatory properties. Because this zucchin...
Avocado Smoothie
Avocado Smoothie
This avocado smoothie is a very easy recipe loaded with nutrients. Avocados provide about 20 essential nutrients includi...