The author of this blog is a certified holistic nutritionist.Should you have any digestive, weight or skin issues, Josephine can help you.
She specifically offers ONLINE nutritional consultations. You can book a 10-minute FREE video test call from her website right away. You won't be charged, it's free. Try it, see if you like it, and get on the road to better health!
Hi there! My name is Josephine Beck. I’m the founder of this blog Optiderma.com.
I created Optiderma.com in 2009 to provide well-researched natural skincare and health advice, and help people relieve skin problems via natural means. If you have psoriasis or eczema, you’ll find very useful tips on Optiderma.com. Note that I don’t give treatments or medical diagnosis. My goal is to help you understand the best way to keep your body healthy, naturally.
I’m also a Certified Holistic Nutritionist at Alma Terra Nutrition, where I offer one-on-one online video consultations. You may wonder what “holistic nutrition” means. Holistic nutrition focuses on a natural approach to a healthy diet and considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness.
I’m passionate about nutrition. I love creating simple food and skincare recipes and finding healthy ways to heal our body, mind and skin. These three components are so interconnected. Good nutrition is a key factor behind many skin disorders; our body’s health is directly related to what we put into it. Hence many sections of the website are about optimum health through nutrition, lifestyle and wellness.
Originally from the north of France, I currently live in Revelstoke, British Columbia. I’m often on the road with my husband Stephane who takes care of the technical side of the blog. We both enjoy traveling and discovering new cultures…
Feel free to contact me if you need help to optimize your diet, your lifestyle and your health. I’m eager to meet you!
Founder of Optiderma.com