Optiderma Skin Care Guide: heal skin conditions with natural remedies

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Articles on skin health
Organic apple

4 reasons to choose the 3-day apple diet among other cleanses

Planning to do a detox cleanse? Help your body to get rid of toxins while getting all the benefits of apples!
cannabis - benefits for skin

Healing properties of cannabis: Marijuana could offer benefits for skin

Cannabis has long been accredited with anti-inflammatory and antioxidant properties. Learn how it may be an effective treatment for skin.
How to cope with a skin disease - girl hiding face

5 tips for coping with a chronic skin disease

Trying to treat a skin condition can be a constant struggle, especially when it is chronic and stubborn. Here's some advice!
Wet wrap therapy for eczema

Wet wrap therapy shows promise for effectively treating eczema

Looking for safer treatment options for eczema? Researchers showed the wet wrap therapy can have profound positive effects!
How does turmeric help skin?

How does turmeric help skin?

Turmeric has been used for years for the treatment of inflammatory and digestive disorders. Let's explore the beneficial effects of turmeric on skin.
Dangers of high SPF sunscreens

Dangers and potential health risks of high-SPF sunscreens

Research shows that high-SPF sunscreens cannot be relied on to protect us from harmful UV radiation. They may even have greater risks to health...
Articles on skin health
Interviews with experts on skin health

Superfoods: what makes them so super?

In this interview, Michael Ravensthorpe explains what the term superfood means and reveals 5 foods that really deserve to be called superfoods!
Dr Elliott skin and hormones interview

Is there a connection between hormone imbalance and skin?

It is believed that fluctuating levels of hormones can have an impact on the skin. Learn more with Naturopathic Physician Sacha Elliott!
Urine therapy: using urine for medicinal purposes

Urine therapy: using urine for medicinal purposes

Learn about urinotherapy with James Middleton who has been using urine therapy daily for over 20 years.
What is Reiki - Qi Allaya

Reiki: the Healing Power of Energy

What is Reiki? Can it promote healing and health? A brief overview of Reiki with Qi Allaya Teija.
Interviews with experts on skin health
skin health issues
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Articles on skin health