How can one alleviate dryness and help skin stay moist and healthy through the coldest months of the year? Cold weather, low humidity levels and wind ... Read more »
Essential oils are pure plant based oils that offer a variety of therapeutic, psychological and physical benefits. What are the best essential oils fo... Read more »
Interview with Dr. Sacha Elliott, N.D.
Ginger has been used as an herbal therapy in Chinese, Indian, and Arabic medicine for centuries to aid digestion, but also to relieve arthritis or mus... Read more »