Essential oils are pure plant based oils that offer a variety of therapeutic, psychological and physical benefits. What are the best essential oils fo... Read more »
Interview with Dr. Sacha Elliott, N.D.
Ginger has been used as an herbal therapy in Chinese, Indian, and Arabic medicine for centuries to aid digestion, but also to relieve arthritis or mus... Read more »
It is not uncommon to experience vaginal itching around the time of menstruation. There are several causes for this: vaginal dryness, yeast infection ... Read more »
One of my favorite summer-time dish. This zucchini carpaccio is fresh, delicious, low in calories (zucchini provides only 17 calories per 100 g), and ... Read more »