The Benefits of Apple Cider Vinegar for Dyshidrotic Eczema & Other Home Remedies

    Categories: Skin Conditions

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Are you looking for home remedies for dyshidrotic eczema? Are you wondering if apple cider vinegar could help? This remedy is well known for health and beauty purposes. As a matter of fact, people use it internally and externally with great success!

Dyshidrotic eczema is one of the least common types of eczema that results in blisters on your hands and feet. This type of eczema is also known as Dyshidrosis, Pompholyx or Vesicular Eczema. It affects about 1 out of 20 people who usually have eczema on their extremities (hands and feet).

In this post we’ll discuss the benefits of Apple Cider Vinegar for dyshidrotic eczema and how it can be used to soothe symptoms. You’ll also learn about other home remedies for dyshidrotic eczema.

The benefits of apple cider vinegar for dyshidrotic eczema

Apple Cider Vinegar (ACV) has been used as a natural health remedy by Ancient Egyptians, Greeks, Babylonians and Romans for hundreds of years. Pure ACV is produced through the fermentation of ethanol from the apple fruit.

Let’s see how its properties can help with dyshidrotic eczema. 

1. Source of potassium

Although the actual cause of this type of eczema is unknown, studies have revealed that people who suffer from it tend to have potassium deficiency. AVC taken internally is a great supply of this vital element. 

Potassium is essential for the normal development and healing of your body and a deficiency will manifest as recurring skin conditions. It draws fluid into your cells including skin cells thus promoting their optimum health. Also, it leads to a reduction in allergic reactions.

2. Anti-bacterial

Your skin is the largest and most exposed organ in your body. As such, it is constantly at the mercy of the elements in your environments including dust, germs, dirt and many other toxic elements. AVC contains several acids including acetic, malic and lactic acid, which have antibacterial and antifungal properties.

One of the aspects associated with triggering dyshidrotic eczema is fungal infections. AVC can therefore help with this underlying factor consequently alleviating the eczema symptoms.

3. Anti-inflammatory agent

All types of eczematous conditions are associated with allergic reactions and high amounts of stress. (source) One of the notable effects of these two conditions is inflammation of the skin; a common symptom of dyshidrotic eczema that is accompanied by itching and swelling.

Apple cider vinegar can help treat inflammation naturally. (source) It contains several components that give it anti-inflammatory properties.

It also has immune boosting capabilities therefore curbing the occurrence of allergic reactions.

4. Antioxidant

Dyshidrotic eczema is aggravated by the presence of free radicals in your body and skin. AVC is rich in antioxidants including trace elements, phytonutrients and beta-carotene. 

Free radicals are known to cause substantial damage to your cells and result in inflammation. Their elimination will therefore alleviate some of the symptoms of eczema.

5. Actions on blood

When essential minerals and biochemical salt are lacking in your blood, it can easily show on your skin. Boil, acne and blister break outs are common result of poor blood health. 

Pure AVC aids in the oxidation of the blood with vital elements including Iron, Phosphorus, Magnesium, Sodium, Silicon and Calcium. These elements also aid in the detoxification and cleansing of the whole bloodstream thus realizing optimal dermatological health.

6. Itching

Using ACV will offer some relief for dryness and itching associated with eczema.

How to use apple cider vinegar for dyshidrotic eczema?

ACV can be safely used both internally and externally to treat dyshidrotic eczema.

Internal use

Any form of vinegar should always be used diluted to avoid the associated burning or stinging sensation.

Mix one or two tablespoon of apple cider vinegar or white vinegar with about 16 ounces of warm water. (source)

You can add honey to make it more palatable. You should use Manuka honey as it is even more potent than regular honey (source). Drink this mixture twice daily before meals. For best results, compliment this treatment with daily intake of fruits and vegetables.

If you can’t stand the taste of apple cider vinegar, you can also take it in capsule or tablet form.

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External use

There are several ways to use ACV externally; compresses, soaks or baths. For the compress, mix equal portions of vinegar and water. Soak a cotton ball with the solution and place it over the affected areas for about 15 minutes, twice a day. 

You can also soak your hands and feet in this solution for the same duration. For those with widespread eczema, the bath is the best option. Prepare warm bath water then add 1 or 2 cups of apple cider vinegar. Soak in the bath for around 30 minutes, twice a week.

Choose unpasteurized apple cider vinegar

When you buy apple cider vinegar, opt for unpasteurized, raw and organic apple cider vinegar with “the mother.” This is the healthy organism that develops during fermentation and provides the medicinal benefits.

I recommend one of these brands:

Other home remedies for Dyshidrotic Eczema

  • Use cold compresses to relieve itching and burning sensation.
  • Apply aloe vera to soothe inflammation and heal skin.
  • As with all types of eczema, natural moisturizers such as olive oil, castor oil and Shea butter are beneficial for dry, cracked and peeling skin. They also act as barriers that retain water and keep out harmful chemicals. 
  • Honey – especially Manuka Honey – is another effective home remedy for eczema.


Now that you know the benefits of apple cider vinegar for dyshidrotic eczema, you should really give it a try. Pure white vinegar produced from corn starch can also be effective against eczema.

Try other home remedies for dyshidrotic eczema, such as aloe vera or Manuka honey, and don’t forget to moisturize your skin.

For many people, skin conditions including eczema can be greatly improved by adopting a healthier diet that incorporates more fruits, vegetables, whole foods. 

Are there any home remedies for dyshidrotic eczema you’d like to recommend? Feel free to share your story in the comments section.

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source: guthealthproject.com

Also watch this video to learn other tips to manage eczema:

Joséphine Beck, Natural Health Coach & Nutritional Counsellor
How To Relieve Itchy Skin? 30 pages of curated content to learn how to relieve and stop the itch caused by insect bites, allergies, dry skin, sunburn, eczema, dermatitis, psoriasis, hives or yeast infections with NATURAL REMEDIES.

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